This valuable review about Insanity Asylum Workout. In case you are looking for "Insanity Diet Sample", Explore very affordable price on this great website, it will save your valuable money.
Wish you could fly, slam, shoot, and move like an elite pro athlete? Let the games begin with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper than ever before while using initial in-home sports-specific training course based on drills utilized by pro athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
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Storylover (Philadelphia, PA USA)
I found Insanity the Asylum to become a lot tougher than the other Beachbody products. For example, halfway through the Vertical Plyo workout (THE most difficult, in my opinion), I am normally longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. You go from sport to sport to sport as well as the time flies by. Two times I yelled at Shaun T "you have got to be kidding!" After Game Day, I tried to do Overtime (a 25 minute add-on), but was too worn out.
I can't get the hang of jumping rope (plus my ceiling is not high enough), so I simply follow the gal who is not using a rope either. A few other workouts I can't do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is my favorite. He is all business and incredibly motivating. He does move from one exercise to the next very quickly, so that you should pay attention and press "pause" when necessary. He has some great lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
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