This specific review related to Insanity Asylum Workout. If you are looking for "Insanity Diet Beachbody", Find out very affordable price on this great website, it is going to save your valuable money.
Wish you could fly, slam, shoot, and move like an elite professional athlete? Let the games begin with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper that is has ever been when using the initial in-home sports-specific training course based on drills used by expert athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
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Storylover (Philadelphia, PA USA)
I discovered Insanity the Asylum to become a lot tougher than the other Beachbody products. As an example, halfway through the Vertical Plyo workout (THE most difficult, for me), I am usually longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. You decide to go from sport to sport to sport as well as the time flies by. Twice I yelled at Shaun T "you have got to be kidding!" After Game Day, I attempted to complete Overtime (a 25 minute add-on), but was too worn out.
I can't get the hang of jumping rope (plus my ceiling is not high enough), so I just follow the gal who is not using a rope either. Additional exercises I can't do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is the best. He is all business and very motivating. He is doing move from one exercise to the next very quickly, therefore you need to pay attention and press "pause" when necessary. He has some great lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
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