This specific review about Insanity Asylum Workout. If you are browsing for "Insanity Deluxe Version", Explore very affordable price on this great website, it will save your valuable money.
Wish you can fly, slam, shoot, and move like an elite expert athlete? Let the games start with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper that is has ever been while using 1st in-home sports-specific training program based on drills as used by professional athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
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Storylover (Philadelphia, PA USA)
I found Insanity the Asylum to become a lot tougher compared to other Beachbody products. For example, halfway through the Vertical Plyo workout (THE most difficult, for me), I am usually longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. You go from sport to sport to sport as well as the time flies by. Twice I yelled at Shaun T "you have got to be kidding!" After Game Day, I tried to accomplish Overtime (a 25 minute add-on), but was too worn-out.
I can't get the hang of jumping rope (plus my ceiling is too low), so I just follow the gal who is not using a rope either. Some other workout routines I can't do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is the best. He is all business and extremely motivating. He is doing move from one exercise to the next quickly, therefore you need to pay attention and press "pause" when necessary. He has some good lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
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